Torbjørn Laundal 10000m row
10,000
Meters
45:14.9
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 1389 |
| Drag Factor | 117 |
January 26, 2017 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:14.9 | 10,000 | 2:15.7 | 140 | 778 | 587 | 30 |
| 8:46.1 | 2,000 | 2:11.5 | 154 | 827 | 121 | 30 |
| 8:53.2 | 4,000 | 2:13.3 | 148 | 803 | 119 | 31 |
| 9:06.9 | 6,000 | 2:16.7 | 137 | 770 | 117 | 31 |
| 9:14.4 | 8,000 | 2:18.6 | 131 | 746 | 115 | 31 |
| 9:14.3 | 10,000 | 2:18.5 | 132 | 746 | 115 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.