Torbjørn Laundal 10000m row
10,000
Meters
43:53.0
Time
2:11.6
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 1391 |
| Drag Factor | 117 |
January 27, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.0 | 10,000 | 2:11.6 | 153 | 824 | 603 | 31 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 856 | 123 | 31 |
| 8:40.4 | 4,000 | 2:10.1 | 159 | 843 | 122 | 31 |
| 8:47.4 | 6,000 | 2:11.8 | 153 | 819 | 120 | 32 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 798 | 119 | 32 |
| 8:52.0 | 10,000 | 2:13.0 | 149 | 805 | 119 | 33 |
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Workout Graph
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