Torbjørn Laundal 24:02 row
5,000
Meters
24:02.6
Time
2:24.2
Pace
294
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 111 |
January 29, 2017 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.6 | 5,000 | 2:24.2 | 117 | 733 | 294 | 28 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 856 | 123 | 31 |
| 17:28.0 | 2,000 | 2:12.7 | 150 | 813 | 120 | 32 |
| 24:02.0 | 1,000 | 3:17.0 | 46 | 465 | 51 | 22 |
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