Torbjørn Laundal 10000m row
10,000
Meters
43:45.4
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 1382 |
| Drag Factor | 114 |
February 05, 2017 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.4 | 10,000 | 2:11.2 | 155 | 829 | 605 | 31 |
| 8:39.5 | 2,000 | 2:09.8 | 160 | 845 | 122 | 30 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 829 | 121 | 31 |
| 8:46.6 | 6,000 | 2:11.6 | 153 | 827 | 121 | 32 |
| 8:47.9 | 8,000 | 2:11.9 | 152 | 818 | 120 | 32 |
| 8:45.9 | 10,000 | 2:11.4 | 154 | 828 | 121 | 33 |
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Workout Graph
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