Torbjørn Laundal 5000m row
5,000
Meters
22:54.6
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 729 |
| Drag Factor | 114 |
February 05, 2017 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:54.6 | 5,000 | 2:17.4 | 135 | 759 | 290 | 32 |
| 4:40.6 | 1,000 | 2:20.3 | 127 | 744 | 58 | 31 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 758 | 58 | 32 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 769 | 58 | 33 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 767 | 58 | 32 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 757 | 58 | 32 |
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Workout Graph
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