Torbjørn Laundal 10000m row
10,000
Meters
43:55.6
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 1431 |
| Drag Factor | 117 |
February 07, 2017 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:55.6 | 10,000 | 2:11.7 | 153 | 822 | 602 | 32 |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 832 | 121 | 31 |
| 8:43.5 | 4,000 | 2:10.8 | 156 | 832 | 121 | 33 |
| 8:45.2 | 6,000 | 2:11.3 | 155 | 829 | 121 | 33 |
| 8:54.5 | 8,000 | 2:13.6 | 147 | 801 | 119 | 33 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 816 | 120 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.