Torbjørn Laundal 10000m row
10,000
Meters
44:27.2
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 1416 |
| Drag Factor | 118 |
February 09, 2017 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.2 | 10,000 | 2:13.3 | 148 | 804 | 596 | 31 |
| 8:49.2 | 2,000 | 2:12.3 | 151 | 816 | 120 | 30 |
| 8:52.7 | 4,000 | 2:13.1 | 148 | 804 | 119 | 32 |
| 8:53.1 | 6,000 | 2:13.2 | 148 | 803 | 119 | 32 |
| 8:55.8 | 8,000 | 2:13.9 | 146 | 799 | 119 | 32 |
| 8:56.4 | 10,000 | 2:14.1 | 145 | 798 | 119 | 33 |
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Workout Graph
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