Torbjørn Laundal 10000m row
10,000
Meters
42:34.2
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 33 |
| Stroke Count | 1412 |
| Drag Factor | 120 |
February 12, 2017 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:34.2 | 10,000 | 2:07.7 | 168 | 875 | 621 | 33 |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 887 | 125 | 32 |
| 8:30.9 | 4,000 | 2:07.7 | 168 | 873 | 124 | 33 |
| 8:30.4 | 6,000 | 2:07.6 | 168 | 874 | 124 | 34 |
| 8:37.0 | 8,000 | 2:09.2 | 162 | 856 | 123 | 34 |
| 8:29.1 | 10,000 | 2:07.2 | 170 | 883 | 125 | 34 |
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Workout Graph
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