Torbjørn Laundal 10000m row
10,000
Meters
43:39.7
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 32 |
| Stroke Count | 1413 |
| Drag Factor | 117 |
February 14, 2017 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.7 | 10,000 | 2:10.9 | 156 | 832 | 606 | 32 |
| 8:37.4 | 2,000 | 2:09.3 | 162 | 855 | 123 | 31 |
| 8:41.7 | 4,000 | 2:10.4 | 158 | 841 | 122 | 32 |
| 8:44.2 | 6,000 | 2:11.0 | 156 | 830 | 121 | 33 |
| 8:48.9 | 8,000 | 2:12.2 | 151 | 816 | 120 | 33 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 818 | 120 | 33 |
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Workout Graph
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