Torbjørn Laundal 10000m row
10,000
Meters
44:56.9
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 1417 |
| Drag Factor | 118 |
February 15, 2017 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.9 | 10,000 | 2:14.8 | 143 | 787 | 590 | 31 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 799 | 119 | 31 |
| 8:57.6 | 4,000 | 2:14.4 | 144 | 790 | 118 | 31 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 786 | 118 | 32 |
| 9:02.5 | 8,000 | 2:15.6 | 140 | 776 | 117 | 32 |
| 9:00.7 | 10,000 | 2:15.1 | 142 | 785 | 118 | 32 |
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Workout Graph
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