Torbjørn Laundal 10000m row
10,000
Meters
43:12.2
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 1416 |
| Drag Factor | 111 |
February 20, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.2 | 10,000 | 2:09.6 | 161 | 851 | 613 | 32 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 886 | 125 | 32 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 844 | 122 | 32 |
| 8:41.0 | 6,000 | 2:10.2 | 158 | 842 | 122 | 33 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 827 | 121 | 33 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 855 | 123 | 34 |
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Workout Graph
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