Torbjørn Laundal 10000m row
10,000
Meters
43:38.1
Time
2:10.9
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 1410 |
| Drag Factor | 111 |
February 22, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.1 | 10,000 | 2:10.9 | 156 | 834 | 607 | 32 |
| 8:34.1 | 2,000 | 2:08.5 | 165 | 861 | 123 | 31 |
| 8:40.9 | 4,000 | 2:10.2 | 158 | 843 | 122 | 32 |
| 8:54.0 | 6,000 | 2:13.5 | 147 | 808 | 120 | 32 |
| 8:50.8 | 8,000 | 2:12.7 | 150 | 813 | 120 | 33 |
| 8:38.3 | 10,000 | 2:09.5 | 161 | 847 | 122 | 34 |
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Workout Graph
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