Torbjørn Laundal 10000m row
10,000
Meters
44:50.4
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1405 |
| Drag Factor | 111 |
February 23, 2017 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.4 | 10,000 | 2:14.5 | 144 | 792 | 592 | 31 |
| 8:48.3 | 2,000 | 2:12.0 | 152 | 817 | 120 | 30 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 788 | 118 | 32 |
| 9:11.8 | 6,000 | 2:17.9 | 133 | 756 | 116 | 31 |
| 9:12.2 | 8,000 | 2:18.0 | 133 | 756 | 116 | 31 |
| 8:39.1 | 10,000 | 2:09.7 | 160 | 846 | 122 | 33 |
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Workout Graph
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