Torbjørn Laundal 10000m row
10,000
Meters
43:49.5
Time
2:11.4
Pace
602
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 1407 |
| Drag Factor | 111 |
February 27, 2017 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:49.5 | 10,000 | 2:11.4 | 154 | 824 | 602 | 32 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 846 | 122 | 30 |
| 8:42.9 | 4,000 | 2:10.7 | 157 | 833 | 121 | 32 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 818 | 120 | 33 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 805 | 119 | 33 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 818 | 120 | 33 |
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Workout Graph
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