Torbjørn Laundal 10000m row
10,000
Meters
44:26.5
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 31 |
| Stroke Count | 1406 |
| Drag Factor | 113 |
March 03, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.5 | 10,000 | 2:13.3 | 148 | 804 | 596 | 31 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 857 | 123 | 30 |
| 8:52.9 | 4,000 | 2:13.2 | 148 | 803 | 119 | 31 |
| 8:59.1 | 6,000 | 2:14.7 | 143 | 787 | 118 | 32 |
| 9:05.1 | 8,000 | 2:16.2 | 138 | 772 | 117 | 32 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 803 | 119 | 33 |
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Workout Graph
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