Torbjørn Laundal 10000m row
10,000
Meters
42:25.0
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 33 |
| Stroke Count | 1427 |
| Drag Factor | 113 |
March 04, 2017 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:25.0 | 10,000 | 2:07.2 | 170 | 881 | 623 | 33 |
| 8:13.6 | 2,000 | 2:03.4 | 186 | 940 | 129 | 32 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 874 | 124 | 34 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 123 | 34 |
| 8:33.9 | 8,000 | 2:08.4 | 165 | 861 | 123 | 34 |
| 8:29.3 | 10,000 | 2:07.3 | 170 | 876 | 124 | 34 |
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Workout Graph
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