Torbjørn Laundal 5000m row
5,000
Meters
21:21.6
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 34 |
| Stroke Count | 723 |
| Drag Factor | 113 |
March 04, 2017 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.6 | 5,000 | 2:08.1 | 166 | 867 | 309 | 34 |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 61 | 32 |
| 4:19.1 | 2,000 | 2:09.5 | 161 | 847 | 61 | 33 |
| 4:15.7 | 3,000 | 2:07.8 | 167 | 872 | 62 | 34 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 877 | 62 | 35 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 901 | 63 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.