Torbjørn Laundal 10000m row
10,000
Meters
44:21.7
Time
2:13.0
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 32 |
| Stroke Count | 1420 |
| Drag Factor | 115 |
March 12, 2017 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:21.7 | 10,000 | 2:13.0 | 148 | 806 | 596 | 32 |
| 8:43.1 | 2,000 | 2:10.7 | 156 | 832 | 121 | 31 |
| 8:57.2 | 4,000 | 2:14.3 | 144 | 790 | 118 | 32 |
| 8:57.7 | 6,000 | 2:14.4 | 144 | 790 | 118 | 32 |
| 8:55.2 | 8,000 | 2:13.8 | 146 | 800 | 119 | 33 |
| 8:48.6 | 10,000 | 2:12.1 | 152 | 817 | 120 | 33 |
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Workout Graph
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