Torbjørn Laundal 10000m row
10,000
Meters
43:23.7
Time
2:10.1
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 33 |
| Stroke Count | 1448 |
| Drag Factor | 111 |
March 18, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.7 | 10,000 | 2:10.1 | 159 | 842 | 609 | 33 |
| 8:33.1 | 2,000 | 2:08.2 | 166 | 870 | 124 | 32 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 842 | 122 | 33 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 819 | 120 | 34 |
| 8:42.8 | 8,000 | 2:10.7 | 157 | 833 | 121 | 34 |
| 8:39.4 | 10,000 | 2:09.8 | 160 | 845 | 122 | 34 |
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Workout Graph
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