Torbjørn Laundal 5000m row
5,000
Meters
22:31.3
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 33 |
| Stroke Count | 741 |
| Drag Factor | 112 |
March 18, 2017 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.3 | 5,000 | 2:15.1 | 142 | 785 | 295 | 33 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 761 | 58 | 32 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 762 | 58 | 32 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 763 | 58 | 33 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 775 | 59 | 33 |
| 4:15.6 | 5,000 | 2:07.8 | 168 | 873 | 62 | 35 |
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Workout Graph
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