Torbjørn Laundal 10000m row
10,000
Meters
44:27.4
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 32 |
| Stroke Count | 1447 |
| Drag Factor | 110 |
March 21, 2017 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.4 | 10,000 | 2:13.3 | 148 | 805 | 597 | 32 |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 855 | 123 | 32 |
| 8:50.5 | 4,000 | 2:12.6 | 150 | 814 | 120 | 32 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 788 | 118 | 32 |
| 9:05.7 | 8,000 | 2:16.4 | 138 | 771 | 117 | 33 |
| 8:55.1 | 10,000 | 2:13.7 | 146 | 800 | 119 | 33 |
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Workout Graph
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