Torbjørn Laundal 10000m row
10,000
Meters
44:33.7
Time
2:13.6
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 32 |
| Stroke Count | 1430 |
| Drag Factor | 115 |
March 26, 2017 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.7 | 10,000 | 2:13.6 | 146 | 801 | 595 | 32 |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 829 | 121 | 31 |
| 8:58.4 | 4,000 | 2:14.6 | 144 | 789 | 118 | 32 |
| 9:01.0 | 6,000 | 2:15.2 | 141 | 785 | 118 | 32 |
| 8:56.3 | 8,000 | 2:14.0 | 145 | 798 | 119 | 32 |
| 8:52.7 | 10,000 | 2:13.1 | 148 | 804 | 119 | 33 |
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Workout Graph
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