Torbjørn Laundal 10000m row
10,000
Meters
43:51.7
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 1423 |
| Drag Factor | 114 |
March 27, 2017 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.7 | 10,000 | 2:11.5 | 154 | 824 | 603 | 32 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 846 | 122 | 31 |
| 8:41.2 | 4,000 | 2:10.3 | 158 | 842 | 122 | 32 |
| 8:45.3 | 6,000 | 2:11.3 | 155 | 829 | 121 | 33 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 802 | 119 | 33 |
| 8:52.7 | 10,000 | 2:13.1 | 148 | 804 | 119 | 33 |
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Workout Graph
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