Torbjørn Laundal 10000m row
10,000
Meters
42:54.9
Time
2:08.7
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 32 |
| Stroke Count | 1393 |
| Drag Factor | 114 |
April 05, 2017 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.9 | 10,000 | 2:08.7 | 164 | 861 | 616 | 32 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 843 | 122 | 31 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 859 | 123 | 32 |
| 8:33.1 | 6,000 | 2:08.2 | 166 | 870 | 124 | 33 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 859 | 123 | 33 |
| 8:30.7 | 10,000 | 2:07.6 | 168 | 874 | 124 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.