Torbjørn Laundal 10000m row
10,000
Meters
44:04.9
Time
2:12.2
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 32 |
| Stroke Count | 1413 |
| Drag Factor | 111 |
April 10, 2017 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:04.9 | 10,000 | 2:12.2 | 151 | 816 | 600 | 32 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 815 | 120 | 31 |
| 8:54.8 | 4,000 | 2:13.7 | 146 | 801 | 119 | 32 |
| 8:48.0 | 6,000 | 2:12.0 | 152 | 818 | 120 | 32 |
| 8:49.1 | 8,000 | 2:12.2 | 151 | 816 | 120 | 33 |
| 8:43.4 | 10,000 | 2:10.8 | 156 | 832 | 121 | 33 |
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Workout Graph
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