Torbjørn Laundal 10000m row
10,000
Meters
43:25.3
Time
2:10.2
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 32 |
| Stroke Count | 1395 |
| Drag Factor | 112 |
April 23, 2017 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:25.3 | 10,000 | 2:10.2 | 158 | 840 | 608 | 32 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 904 | 126 | 32 |
| 8:38.8 | 4,000 | 2:09.7 | 160 | 846 | 122 | 32 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 818 | 120 | 32 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 805 | 119 | 32 |
| 8:45.0 | 10,000 | 2:11.2 | 155 | 829 | 121 | 33 |
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Workout Graph
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