Torbjørn Laundal 10000m row
10,000
Meters
43:40.1
Time
2:11.0
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 31 |
| Stroke Count | 1391 |
| Drag Factor | 115 |
May 01, 2017 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.1 | 10,000 | 2:11.0 | 156 | 832 | 606 | 31 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 123 | 31 |
| 8:42.8 | 4,000 | 2:10.7 | 157 | 833 | 121 | 32 |
| 8:46.1 | 6,000 | 2:11.5 | 154 | 827 | 121 | 32 |
| 8:57.3 | 8,000 | 2:14.3 | 144 | 790 | 118 | 31 |
| 8:35.7 | 10,000 | 2:08.9 | 163 | 858 | 123 | 33 |
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Workout Graph
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