Torbjørn Laundal 10000m row
10,000
Meters
44:43.2
Time
2:14.1
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 1407 |
| Drag Factor | 113 |
May 08, 2017 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:43.2 | 10,000 | 2:14.1 | 145 | 796 | 594 | 31 |
| 8:44.8 | 2,000 | 2:11.2 | 155 | 836 | 122 | 30 |
| 8:52.6 | 4,000 | 2:13.1 | 148 | 804 | 119 | 32 |
| 8:55.2 | 6,000 | 2:13.8 | 146 | 800 | 119 | 32 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 774 | 117 | 32 |
| 9:07.0 | 10,000 | 2:16.7 | 137 | 770 | 117 | 32 |
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Workout Graph
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