Torbjørn Laundal 10000m row
10,000
Meters
43:44.5
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 31 |
| Stroke Count | 1381 |
| Drag Factor | 114 |
May 14, 2017 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:44.5 | 10,000 | 2:11.2 | 155 | 829 | 605 | 31 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 843 | 122 | 31 |
| 8:44.4 | 4,000 | 2:11.1 | 155 | 830 | 121 | 31 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 830 | 121 | 32 |
| 8:53.2 | 8,000 | 2:13.3 | 148 | 803 | 119 | 32 |
| 8:41.8 | 10,000 | 2:10.4 | 158 | 841 | 122 | 32 |
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Workout Graph
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