Torbjørn Laundal 10000m row
10,000
Meters
43:29.7
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 1370 |
| Drag Factor | 111 |
May 28, 2017 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.7 | 10,000 | 2:10.4 | 158 | 838 | 608 | 31 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 875 | 124 | 31 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 828 | 121 | 31 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 827 | 121 | 32 |
| 8:48.3 | 8,000 | 2:12.0 | 152 | 817 | 120 | 32 |
| 8:39.4 | 10,000 | 2:09.8 | 160 | 845 | 122 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.