Torbjørn Laundal 10000m row
10,000
Meters
42:55.4
Time
2:08.7
Pace
620
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 1332 |
| Drag Factor | 112 |
June 03, 2017 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.4 | 10,000 | 2:08.7 | 164 | 866 | 620 | 31 |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 927 | 128 | 31 |
| 8:26.9 | 4,000 | 2:06.7 | 172 | 887 | 125 | 32 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 860 | 123 | 32 |
| 8:53.5 | 8,000 | 2:13.3 | 148 | 816 | 121 | 30 |
| 8:43.6 | 10,000 | 2:10.9 | 156 | 845 | 123 | 31 |
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Workout Graph
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