Torbjørn Laundal 10000m row
10,000
Meters
41:39.5
Time
2:04.9
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 1314 |
| Drag Factor | 111 |
June 05, 2017 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:39.5 | 10,000 | 2:04.9 | 179 | 911 | 633 | 31 |
| 8:22.3 | 2,000 | 2:05.5 | 177 | 903 | 126 | 30 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 916 | 127 | 31 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 916 | 127 | 32 |
| 8:21.6 | 8,000 | 2:05.4 | 177 | 904 | 126 | 32 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 917 | 127 | 32 |
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Workout Graph
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