Torbjørn Laundal 10000m row
10,000
Meters
42:55.5
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 1297 |
| Drag Factor | 110 |
September 09, 2017 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.5 | 10,000 | 2:08.7 | 164 | 859 | 615 | 30 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 874 | 124 | 29 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 30 |
| 8:36.5 | 6,000 | 2:09.1 | 163 | 857 | 123 | 30 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 845 | 122 | 30 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 861 | 123 | 31 |
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Workout Graph
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