Torbjørn Laundal 10000m row
10,000
Meters
43:30.9
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 1291 |
| Drag Factor | 112 |
September 16, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.9 | 10,000 | 2:10.5 | 157 | 838 | 608 | 29 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 124 | 29 |
| 8:44.9 | 4,000 | 2:11.2 | 155 | 829 | 121 | 29 |
| 8:38.6 | 6,000 | 2:09.6 | 161 | 846 | 122 | 30 |
| 8:48.5 | 8,000 | 2:12.1 | 152 | 817 | 120 | 30 |
| 8:45.5 | 10,000 | 2:11.3 | 154 | 828 | 121 | 31 |
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Workout Graph
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