Torbjørn Laundal 10000m row
10,000
Meters
43:36.7
Time
2:10.8
Pace
607
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 1324 |
| Drag Factor | 112 |
September 17, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:36.7 | 10,000 | 2:10.8 | 156 | 835 | 607 | 30 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 859 | 123 | 30 |
| 8:39.4 | 4,000 | 2:09.8 | 160 | 845 | 122 | 30 |
| 8:41.4 | 6,000 | 2:10.3 | 158 | 842 | 122 | 30 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 802 | 119 | 30 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 826 | 121 | 31 |
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Workout Graph
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