Torbjørn Laundal 10000m row
10,000
Meters
43:28.8
Time
2:10.4
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
| Stroke Count | 1312 |
| Drag Factor | 115 |
September 27, 2017 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:28.8 | 10,000 | 2:10.4 | 158 | 839 | 608 | 30 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 887 | 125 | 29 |
| 8:44.0 | 4,000 | 2:11.0 | 156 | 831 | 121 | 30 |
| 8:44.6 | 6,000 | 2:11.1 | 155 | 830 | 121 | 30 |
| 8:48.7 | 8,000 | 2:12.1 | 152 | 817 | 120 | 31 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 830 | 121 | 31 |
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Workout Graph
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