Torbjørn Laundal 10000m row
10,000
Meters
43:21.6
Time
2:10.0
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 1340 |
| Drag Factor | 113 |
October 01, 2017 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:21.6 | 10,000 | 2:10.0 | 159 | 842 | 609 | 30 |
| 8:28.9 | 2,000 | 2:07.2 | 170 | 884 | 125 | 30 |
| 8:38.2 | 4,000 | 2:09.5 | 161 | 847 | 122 | 31 |
| 8:45.0 | 6,000 | 2:11.2 | 155 | 829 | 121 | 31 |
| 8:47.1 | 8,000 | 2:11.7 | 153 | 819 | 120 | 31 |
| 8:42.5 | 10,000 | 2:10.6 | 157 | 833 | 121 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.