Torbjørn Laundal 10000m row
10,000
Meters
42:54.7
Time
2:08.7
Pace
617
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 1343 |
| Drag Factor | 110 |
October 03, 2017 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.7 | 10,000 | 2:08.7 | 164 | 862 | 617 | 31 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 914 | 127 | 31 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 855 | 123 | 31 |
| 8:39.0 | 6,000 | 2:09.7 | 160 | 846 | 122 | 31 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 841 | 122 | 32 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 857 | 123 | 32 |
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Workout Graph
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