Torbjørn Laundal 10000m row
10,000
Meters
43:59.9
Time
2:11.9
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 1349 |
| Drag Factor | 110 |
October 04, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,000 | 2:11.9 | 152 | 820 | 602 | 30 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 873 | 124 | 30 |
| 8:43.6 | 4,000 | 2:10.9 | 156 | 831 | 121 | 31 |
| 8:51.8 | 6,000 | 2:12.9 | 149 | 812 | 120 | 31 |
| 9:02.4 | 8,000 | 2:15.6 | 140 | 776 | 117 | 30 |
| 8:50.8 | 10,000 | 2:12.7 | 150 | 813 | 120 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.