Torbjørn Laundal 10000m row
10,000
Meters
42:47.9
Time
2:08.3
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 1333 |
| Drag Factor | 113 |
October 07, 2017 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.9 | 10,000 | 2:08.3 | 165 | 863 | 616 | 31 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 902 | 126 | 30 |
| 8:34.8 | 4,000 | 2:08.7 | 164 | 860 | 123 | 31 |
| 8:38.9 | 6,000 | 2:09.7 | 160 | 846 | 122 | 31 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 848 | 122 | 31 |
| 8:33.9 | 10,000 | 2:08.4 | 165 | 861 | 123 | 32 |
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Workout Graph
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