Torbjørn Laundal 10000m row
10,000
Meters
43:12.3
Time
2:09.6
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 31 |
| Stroke Count | 1364 |
| Drag Factor | 113 |
October 09, 2017 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:12.3 | 10,000 | 2:09.6 | 161 | 849 | 612 | 31 |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 870 | 124 | 31 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 857 | 123 | 32 |
| 8:36.4 | 6,000 | 2:09.1 | 163 | 857 | 123 | 32 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 833 | 121 | 31 |
| 8:43.7 | 10,000 | 2:10.9 | 156 | 831 | 121 | 32 |
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Workout Graph
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