Torbjørn Laundal 10000m row
10,000
Meters
43:31.8
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 1361 |
| Drag Factor | 111 |
October 17, 2017 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.8 | 10,000 | 2:10.5 | 157 | 838 | 608 | 31 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 872 | 124 | 31 |
| 8:38.7 | 4,000 | 2:09.6 | 161 | 846 | 122 | 31 |
| 8:45.0 | 6,000 | 2:11.2 | 155 | 829 | 121 | 32 |
| 8:51.7 | 8,000 | 2:12.9 | 149 | 812 | 120 | 31 |
| 8:44.9 | 10,000 | 2:11.2 | 155 | 829 | 121 | 32 |
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Workout Graph
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