Torbjørn Laundal 10000m row
10,000
Meters
44:05.6
Time
2:12.2
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 1371 |
| Drag Factor | 112 |
October 18, 2017 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.6 | 10,000 | 2:12.2 | 151 | 817 | 601 | 31 |
| 8:41.4 | 2,000 | 2:10.3 | 158 | 842 | 122 | 30 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 816 | 120 | 31 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 814 | 120 | 31 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 802 | 119 | 31 |
| 8:51.3 | 10,000 | 2:12.8 | 149 | 813 | 120 | 32 |
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Workout Graph
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