Torbjørn Laundal 10000m row
10,000
Meters
44:02.4
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 1359 |
| Drag Factor | 113 |
October 20, 2017 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:02.4 | 10,000 | 2:12.1 | 152 | 818 | 601 | 30 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 843 | 122 | 30 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 812 | 120 | 30 |
| 8:52.0 | 6,000 | 2:13.0 | 149 | 805 | 119 | 31 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 800 | 119 | 31 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 832 | 121 | 32 |
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Workout Graph
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