Torbjørn Laundal 10000m row
10,000
Meters
43:23.0
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 1365 |
| Drag Factor | 113 |
October 21, 2017 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:23.0 | 10,000 | 2:10.1 | 159 | 843 | 610 | 31 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 871 | 124 | 31 |
| 8:39.1 | 4,000 | 2:09.7 | 160 | 846 | 122 | 31 |
| 8:40.5 | 6,000 | 2:10.1 | 159 | 843 | 122 | 31 |
| 8:50.7 | 8,000 | 2:12.6 | 150 | 814 | 120 | 32 |
| 8:40.3 | 10,000 | 2:10.0 | 159 | 844 | 122 | 32 |
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Workout Graph
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