Torbjørn Laundal 10000m row
10,000
Meters
43:48.4
Time
2:11.4
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 31 |
| Stroke Count | 1361 |
| Drag Factor | 112 |
October 22, 2017 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:48.4 | 10,000 | 2:11.4 | 154 | 825 | 603 | 31 |
| 8:33.6 | 2,000 | 2:08.4 | 165 | 862 | 123 | 31 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 832 | 121 | 31 |
| 8:47.2 | 6,000 | 2:11.8 | 153 | 819 | 120 | 31 |
| 8:54.0 | 8,000 | 2:13.5 | 147 | 802 | 119 | 31 |
| 8:50.6 | 10,000 | 2:12.6 | 150 | 814 | 120 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.