Torbjørn Laundal 10000m row
10,000
Meters
44:14.4
Time
2:12.7
Pace
597
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 31 |
| Stroke Count | 1388 |
| Drag Factor | 114 |
October 23, 2017 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.4 | 10,000 | 2:12.7 | 150 | 809 | 597 | 31 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 833 | 121 | 31 |
| 8:52.3 | 4,000 | 2:13.0 | 149 | 804 | 119 | 31 |
| 8:52.5 | 6,000 | 2:13.1 | 148 | 804 | 119 | 31 |
| 8:54.5 | 8,000 | 2:13.6 | 147 | 801 | 119 | 32 |
| 8:52.2 | 10,000 | 2:13.0 | 149 | 804 | 119 | 32 |
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Workout Graph
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