Torbjørn Laundal 10000m row
10,000
Meters
43:09.4
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 1393 |
| Drag Factor | 113 |
November 01, 2017 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:09.4 | 10,000 | 2:09.4 | 161 | 852 | 613 | 32 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 869 | 124 | 31 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 845 | 122 | 32 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 843 | 122 | 32 |
| 8:43.1 | 8,000 | 2:10.7 | 156 | 832 | 121 | 33 |
| 8:32.8 | 10,000 | 2:08.2 | 166 | 870 | 124 | 33 |
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Workout Graph
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