Torbjørn Laundal 10000m row
10,000
Meters
42:57.4
Time
2:08.8
Pace
616
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 1394 |
| Drag Factor | 112 |
November 02, 2017 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.4 | 10,000 | 2:08.8 | 164 | 860 | 616 | 32 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 858 | 123 | 31 |
| 8:41.6 | 4,000 | 2:10.4 | 158 | 842 | 122 | 32 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 843 | 122 | 32 |
| 8:36.0 | 8,000 | 2:09.0 | 163 | 858 | 123 | 33 |
| 8:23.1 | 10,000 | 2:05.7 | 176 | 901 | 126 | 34 |
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Workout Graph
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