Torbjørn Laundal 10000m row
10,000
Meters
43:50.6
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 1388 |
| Drag Factor | 113 |
November 09, 2017 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.6 | 10,000 | 2:11.5 | 154 | 826 | 604 | 31 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 856 | 123 | 31 |
| 8:50.0 | 4,000 | 2:12.5 | 150 | 815 | 120 | 31 |
| 8:52.7 | 6,000 | 2:13.1 | 148 | 804 | 119 | 31 |
| 8:49.1 | 8,000 | 2:12.2 | 151 | 816 | 120 | 32 |
| 8:42.1 | 10,000 | 2:10.5 | 157 | 841 | 122 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.